Keith is an ACSM qualified personal trainer and our resident fitness coach at the Golf STRONG Wellness Centre at Hermitage Golf Club, Dublin. Keith is a lifelong golf fanatic with a bachelor’s degree in Health & Fitness Management. Keith is a Irish Amateur teammate of Peter’s and a current Golf Ireland International Golfer.
Meet Rob Hogan, the resident Golf STRONG PGA Pro and Golf Coach. Rob Hogan is the current Irish Speedgolf Open Champion and a lifelong golfer. Having spent his junior years competing against Rory McIlroy and Seamus Power, Rob pivoted to the world of golf coaching in his early twenties, becoming a fully qualified PGA golf coach.
In 2011, he set up the Rob Hogan Golf Academy at Cregmore Park Golf Course in Galway. Rob previously occupied the role of ‘Master Instructor’ at the TPC Kuala Lumpur and has logged thousands of hours coaching in Asia, working with everyone from rising stars of the Asian golf world, to the Prime Minister of Malaysia. Now living in Mayo, Rob is further solidifying his name as one of the top golf coaches in the country through his social media videos which have accrued over 10 millions views online.
Personal Trainer & Fitness Coach
Being our resident fitness coach in the Douglas Golf Club, Dan specialises in all manners of health and wellbeing, from building strength and muscle, weight loss, mobility and even making burpees and box jumps seem enjoyable.
His goal is to make physical and mental wellness a consistent part of the lives of all Golf STRONG members, both old and new, developing functional strength and flexibility to benefit both your golf game and everyday living.
Stephen is a strong believer that the practice of Yoga is much deeper than physical postures. He believes that Yoga heals, empowers and transforms lives and that Yoga is for everyone.
As an avid golfer, Stephen attributes his 20 year injury free golfing career to Yoga. The benefits of Yoga to general life are countless, with Yoga being proven to reduce stress and anxiety, improve sleep and reduce the risk of heart disease to name a few. However, there are also numerous benefits of Yoga that will directly improve your golf game such as:
- Improved balance and mobility to achieve a more fluid and controlled swing
- Improved flexibility and strength - Reduced injury risk and increased body recovery
- Increased mental strength and focus on the course
- Back pain relief and prevention
Physio & Pilates Instructor
Tricia is a highly qualified physiotherapist who graduated from the University of Limerick in 2011. With a Bachelor of Science in Physiotherapy, she has amassed extensive experience globally, having practiced in both New Zealand and Australia, gaining invaluable international exposure in the field of physiotherapy.
Additionally, Tricia is a certified Pilates and Yoga Instructor, having completed comprehensive training programs in New Zealand and Bali, equipping her with the knowledge and skills to guide individuals in achieving optimal physical health and fitness through movement and exercise.